SPORTS PERFORMANCE
Legends Made here
REGISTRATION OPENING SOON
TODAY’S SCHEDULE
ISCC Simsbury, June through August
Open to experienced male and female athletes
– 10:00am–12:00pm or 4:00pm–6:00pm
– Tuesday & Thursday: High School Varsity, Prep School, College
– Monday & Wednesday: PeeWee, Bantam, High School Junior Varsity
ISCC Fitness Team is partnering with Future Fitness Pro, IPH Hockey, Body in Motion Physical Therapy, and B.A.R.E. Coaching LLC to provide an elite training and wellness experience for youth, high school and college athletes. Participants choose a morning or afternoon session which includes 1 hour of off-ice training with ISCC Fitness and Future Fitness Pro Strength and Conditioning professionals plus 1 hour of on-ice training led by IPH Hockey and ISCC Coaching Staff including
Mark Naclerio (ISCC Hockey Director and Avon Old Farms Associate Head Coach), Justine Reyes (CT Whale), Lenka Serdar (CT Whale) along with other top level guest coaches. Dryland training will improve speed, agility, flexibility, core strength and overall athleticism. Training will also expand into position specific skills, and key topics like injury prevention, mental strength, and nutrition for athletes.