Sports Performance

June 26th through August 17th
ISCC is excited to partner with the highest level of professionals to provide an elite training and wellness experience for boys and girls at middle school, high school, and college levels. Our team will provide strength, flexibility and conditioning while fostering development in position specific skills, nutritional choices, and mental strength for athletes. Upon completion of this 8 week progressive training series, athletes will leave stronger and prepared for future growth in:
Speed
Agility
Strength
Power
Flexibility
Core Stregth
Injury Prevention
Athleticism
Hockey

Each session includes:
One hour of on ice training focused on skill development and Hockey IQ.
One hour of off ice conditioning, strength training, flexibility and mobility.
Nutrition coaching specialized for athletes.
Conditioning

Each session includes:
One hour of conditioning, strength training, flexibility and mobility.
Nutrition coaching specialized for athletes.
Meet Your Team
Hockey
IPH Coaching Staff, IPH Hockey
Mark Naclerio, ISCC Hockey Director, Avon Old Farms Varsity Assistant Coach
Lenka Serdar, ISCC Head Coach, CT Whale, Professional Hockey Federation
Justine Reyes, ISCC Head Coach, CT Whale, Professional Hockey Federation
Joe Giordano, Connecticut College Men's Hockey Assistant Coach
Strength & Conditioning
Jackie Voelker, ISCC Fitness and Sports Performance Director
Pete Asadourian, Future Fitness Pro Founder and Coach
Stephanie Fontano, ISCC Strength & Conditioning Coach
Kelly Lawton, B.A.R.E. Health Coaching
Dr. Samantha Johnson PT, DPT, Body in Motion Physical Therapy
Dr. Nicole Turnbow PT, DPT, Body in Motion Physical Therapy
Click on a logo for more information.
Get the App!
Sports Performance Members will be required to reserve and check into their desired session through the ISCC App. Download the App
Sports Performance
Choose the number of sessions that work for you each week within your allocated membership. Athletes must participate during the dates/times assigned to their age division only. Athletes will be grouped by age, skill level, and experience. All programs open to boys and girls.
June 26th through August 17th
Middle, High School, College Division
Ages 13 - 21
Tuesday 3:50 PM - 5:50 PM
Thursday 10:00 AM - 12:00 PM
Friday* (No Ice) 10:00 AM - 11:00 AM
Youth Division
Ages 10 - 12
Monday 10:00 AM - 12:00 PM
Wednesday 3:50 PM - 5:50 PM
Friday* (No Ice) 10:00 AM - 11:00 AM
* Friday sessions are for Sports Performance Conditioning Members (no ice time).